March 3rd

POWER BOWL WEDNESDAY! Roasted & raw vegetables, local sprouts, quinoa with chicken OR tofu OR nuts & seeds. Topped with our stellar ginger tahini dressing! Vegan and gluten-free.  

Week of March 1st

Potato with local dill – vegan and gluten-free. Option to add crumbled Franz’s bacon on top!

Lucky Greens

Local greens as available with cranberries, celery, nuts, seeds and our house dressing.

Grilled Cheddar & Chutney Sandwich

Empire X-Old Cheddar and our homemade Apple Chutney, made with local apples and onions, on multigrain bread. Served with a local apple.

Ham & Brie Sandwich

Franz’s Ham with Ontario brie cheese and grainy dijon on a baguette. Served with sweet gherkins on the side.

Hearty Vegetarian Chili

Tomatoes, a vareity of  beans (including local Adzuki), sweet potatoes and corn. Vegan and gluten free.

The Genoa Panini

Genoa Salami, asiago cheese, arugula, house-made pesto on ciabatta.